Yoga Pose: Bound Revolved Half Moon | Pocket Yoga
:max_bytes(150000):strip_icc()/Verywell-14-3566690-CrescentLunge-810-5c4b7d00c9e77c00014af99d.jpg "How to Do Crescent Lunge Pose (Anjaneyasana)")
How to Do Crescent Lunge Pose (Anjaneyasana)
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Dhamma Yoga - Half Moon Pose: strengthens the thighs, ankles, abdomen, and buttocks. It opens the chest, shoulders, and torso, while lengthening the spine. This pose also effectively stretches the groins, hamstrings,
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Yoga Pose: Crescent Moon | Pocket Yoga
Master Class: Revolved Half Moon Pose (Parivrtta Adha Chandrasana)
