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SHOULDER WARM-UP ROUTINE | SHOULDER WARM-UP ROUTINE 🙋♂️Tag someone who needs to see this for their shoulders!🙋♀️ Give your shoulders the ❤️ they deserve before a workout or you... | By The
STOP Shoulder Pain! Rotator Cuff Warm Up Exercises From A Physical Therapist - YouTube
Classic Warmup
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HOW TO PROPERLY WARM UP/TRAIN YOUR ROTATOR CUFF TO PREVENT INJURY 👆🏽 #exercise #workout #injuryprevention #rotatorcuff #fitness #warmup… | Instagram