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CAMP KINSER, OKINAWA, Japan- Runners participate in warm up exercises before the 28th Annual Kinser Half Marathon Nov. 19 aboard Camp Kinser, Okinawa, Japan. The run was open to all participants from
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Warmup & Stretching
:max_bytes(150000):strip_icc()/how-to-warm-up-and-cool-down-2911285-0725-8cc101e95e5b4e97b075820a26014988.jpg "Warm-Ups, Cool-Downs, and Stretching for Running")
Warm-Ups, Cool-Downs, and Stretching for Running
How to properly warm up before starting any kind of exercise (running, cycling, etc.)? What are the benefits of warming up before exercise - Quora
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Recommended Dynamic Pre-run Warmup from an Olympian - Vitesse Running
